One thing that I notice about myself in the way that I have been changing in this process is that I have become much, much more attentive to others than I have ever been. I have come to see the that there is much, much more to people than what meets the eye, and I was only enabled to see this in others once I began to recognize it about myself, within a process of becoming intimate with myself and learning to be honest with myself. I find myself glad, even eager sometimes to just sit with people and listen to them, to get to know them and their experiences, their feelings, their thoughts – everything – and this has been coming at a more unconditional level where it is not about opinions of finding others who agree with you – I will gladly sit there and listen to anyone because it is really an invaluable learning experience, and an opportunity for support.
Sometimes I wonder if I even like it too much. I mean when I have such interactions, I tend to come out of them with some really nice feelings and thoughts. The intensity of this has decreased dramatically from what it used to be, but I still see it there. Conversely, sometimes where I want to connect and it just isn’t happening, I mean the person just isn’t interested or maybe I am approaching the interaction with too much eagerness/gusto, I can then feel not so good and have some not-so-nice thoughts.
One of the reasons that ‘connecting with others’ this way, you could call it, has a sort of ‘place in my heart’ in terms of having an energetic charge/experience to it, is that this is the kind of attention, recognition and support that I felt I never got. Not only never got, but was promised, expected, and never received. Yes it is a sad thing, that life in general does not receive the value, recognition, attention and support it requires, to say the least, but taking my past experiences of this and allowing them to influence who I am today is really useless and limiting. There is a song about this very subject that, when I listen to it, brings up all kinds of feelings/reactions, you can check out the lyrics here: http://www.youtube.com/watch?v=D3liCmuiPTY – the significance of this experience with the song is really just that obviously, because I have such reactions, this point of past experience is still having an influence on me today.
So it is not like I am going to change this point of interacting with others, I mean that is a part of me that is here to stay in terms of the attention/recognition point, but the extra ‘feeling experience’ that I get out of it is something to deconstruct. So much of that happy feeling of ‘oh wow, we have just connected and we understand each other better now!’ is taking a reality of events and making something ‘more’/extra out of it than what it is. This energetic feeling experience is actually based on separation. It is based on how we have already accepted within ourselves definitions of ourselves that separate us which we are currently busy believing and living-out. It is like the sigh of relief you experience when you fear someone due to how you misunderstand them through each one having defined each other as separate, and then all of a sudden, because a connection is made, you realize that ‘oh, this fear isn’t real, they’re just like me!’ it is in that moment of relief/realization that one may tend to mindfuck themselves and make something more out of it than what it is. We’ll tend to cling onto that feeling/moment and believe in it and even give it names like ‘love’.
But if such separation didn’t exist, would such a mental experience exist? If you were already equal, would it possible for a connection to be made? Wouldn’t be necessary, would it?
Still, equality is something that starts with self, done by self, for self. It is necessary for one to equalize themselves within and as themselves – meaning to actually be equal to that which you are as the physical body, by living it completely – not living in alternate dimensions/realities of the mind. Only through stopping ideas/beliefs/definitions of ourselves can we see and understand what our equality really means, and what it means to be equal to others. You don’t have to have the agreement of others to be equal to them. They might not even understand who they are…yet. But if you understand who you really are, you understand who others really are, and those who have done the work for themselves this way may have to serve as an example/support for others in the meantime by standing as that example of equality, no matter what the others may believe of you and themselves.
I forgive myself that I’ve not accepted and allowed myself to see, realize and understand that the feeling/energetic/thought experience that I get from making connections and relationships with others is in fact based on a form of separation, wherein I experience a sense of relief that ‘everything is ok’, because my experience with them is positive which contradicts the fears that exist deep in my mind, and negative expectations that stem from such beliefs
I forgive myself that I’ve accepted and allowed myself to believe that if I make enough connections or that if the connection is ‘strong enough’ as the feeling/thought/energetic experience I have with others, that my life will be better and everything will be ok because I am apparently now loved
I forgive myself that I’ve not accepted and allowed myself to ensure that my interactions with others is effective and specific as conducive to the process of self realization
I forgive myself that I’ve accepted and allowed myself to use anxiety as the fear of others as a way of activating all kinds of character/personalities to entertain, endear and impress others in some way
I forgive myself that I’ve accepted and allowed myself to look for equality in experiences with others instead of establishing equality within and as myself as breath as the starting point
I commit myself to check in the moment what my starting point and experience is with another in interacting with them, and to rid myself of any secret desires/mental experiences that I am having in my interaction with others
I commit myself to stop the positive mental experience of thoughts/feelings as energy with others due to my interaction with them, as I see understand and realize that such thoughts are actually based in separation as deeply engrained self definitions/definitions of others and that the positive mental experience is only in contrast to such separation as the temporary/illusory relief of fear through believing that we now ‘understand each other’, when and as I see such thoughts/feelings/energies arise, I stop and I breathe, as to stand equal to others in fact means to stand equal to and as myself as the physical, and I stop and give up this desire to make a connection with others and have a positive illusory mental experience of myself – rather, I live positivity, I live support, I live equality and oneness, in whatever capacity is necessary to be effective in actual physical reality