Tag Archives: giving up

Day 338: The Freedom of giving up



I have noticed many times that the desire and attempt to control my reality is really prevalent. It is absurd from a certain perspective in that it assumes that we know what we want, which we often find out when we get what we want, that we have no clue what it is that we want or even where the idea of what we want comes from – ‘be careful what you wish for’.


The desire/attempt to control is obviously an exhausting experience, it takes a lot of energy and stressful effort, the fear is so draining. When this energy depletes us, we then sometimes have the opportunity to consider what the hell it is that we are doing. Giving up may become a considerable option when we have had enough of this tiresome exercise in futility.


But what it is interesting is that we fear to give things up, because of how we perceive giving things up: that our world will somehow fall apart if we stop trying to control it – not realizing that we are only giving up an illusory idea.


From the perspective of what real life is, it is impossible to give up, because you cannot escape who you are. And in the attempt to control our world within an idea of the mind about who we are and what we want, we are giving our real selves up, and denying the fact of who we really are as life – the point we cannot give up but attempt to.


So when considering what it means to give up, you cannot, for instance, give up on your world, other people, your job, the world systems etc. – all the things that you are intrinsically a part of that are inescapable – you can only give up how you have defined them and judged them, and how you have defined yourself to be, and who you believe yourself to be within them. You can only give up on the desire to be special within them, on the desire to escape them, on the desire to fight them, on the belief that you are separate from them, on how you have defined them as something to be feared, on how you have defined yourself as being limited to/controlled by them. One way or another, you are always here within/and as this world, among others. The only thing that prevents us from taking responsibility for this situation and making it a situation that is really ideal and one that we would like to experience, is the belief in something more, in the belief that we are not responsible and thus must somehow escape it or fight it or deny it or whatever.


Ultimately it is not our outer world that is the problem, it is the reflection of ourselves that we see in it. We don’t see how we are existing within ourselves as beings that are responsible for our outer world, and that the primary focus should be on who we are as this determines the experience of our outer world. The more we attempt to control our outer world, the more we miss this point, our real point of power in taking self directive principle and self responsibility. We see the absolute prison and police state that our world is becoming – is this not enough evidence to see that this line of thinking/these courses of actions are completely futile? Who would have thought that change comes from within and starts with self? It is only when we give up how we view ourselves and our reality in an attempt to control things within a pre-programmed idea of what life should be that we give ourselves an opportunity to give back to ourselves a world of real enjoyment that we would like to experience and live in.


The reward of giving up the desire to control things to have an outcome that you believe you desire, is firstly the massive sigh of relief you get from no longer attempting to control things, followed by the realization that none of it really mattered at all in the first place, and the lastly, the reward of being able to focus on things that really matter, of living a life where control is not necessary because what matters becomes obvious common sense as it is within the context and consideration of what is best for all life as one and equal.

Day 318: Daily self forgiveness: giving as I would like to receive


I forgive myself that I’ve not accepted and allowed myself to see and realize that that which I fear in others is in fact that which I fear in myself, and so rather than try to control my outer-reality, the only real solution is to give everything up that I desire as the mind/ego: to give up all self interest, all greed, all desires to be special – and I forgive myself that I’ve not accepted and allowed myself to to realize that this is the only solution possible to live the life I really want to live, where all is given and accessible because I have first given to others as I would like to receive, and I forgive myself that I’ve not accepted and allowed myself to realize this fact – that no matter how strong my self interest may seem, no matter how intensely I experience my desires, no matter how possible it looks that I can find a way to get what I want – there is still, in fact, no other way – thus I commit myself to put in the practical work necessary and prioritize it: to write, to investigate myself in as much depth as necessary, to do as much work as is necessary, to share this process with others, and to work every day consistently with this as my top priority, giving myself back to myself and showing myself that there is in fact another way that is best, where I don’t need to feel like I need to escape reality any longer because I am given myself back to myself and within this commitment, I am free, because no matter what it takes or how long it takes, the outcome is certain as freedom within/as oneness and equality, as I have lived and dedicated the certainty that I will thus receive as the outcome

Day 290: “Just Keep Moving” – Persistence

Today the word persistence was brought to my intention – it is sticking with me at the moment because this is a word that I can see will be important to learn and integrate into my living, if I am going to ever really create the life that is best for all life. It goes hand in hand with consistency, another important point that has been difficult for me to learn and integrate in my process – perhaps I have not been persistent enough to be consistent.

Another reason why this word struck a chord for me is that my mind interferes with my process a whole fucking lot – meaning, even though the process is about stopping the mind, I have been using it for so long that I do not necessarily always see myself and from what starting point I am acting from, so I will tend to make the mistake of trying to solve my problems with the mind, even by turning ideas of stopping the mind into mind systems that misdirect me – do you still follow me? It’s a tricky situation, because I have a tendency to constantly judge things and the more I think and judge, the less I see that I am judging and try to use judgments as thoughts to try and direct myself/my world – not a recommended way.

I have seen the importance within this of doing physical work – or in other words, living, but it is living without the mind, being here as just a physical being, directing myself in the moment without my mind influencing me and using physical actions to support myself, such as for instance writing.

This is where persistence is require, because it is so easy to just get lazy. To just sit there and think, and every moment that I spend not moving myself, not directing myself, not doing an activity that is specifically supportive to me within the context of my process – is another moment accumulated thinking. I often trap myself into sitting around and thinking by believing that ‘rest and quiet is what I need’ (doing nothing) because apparently I need it, or I am not ready, or I can’t do it, or what if I fail? – these are the excuses I use with myself.

But I noticed something very interesting today. Today was a day where I scheduled myself to be very busy, where, from 8am to 5pm, I had a number of different things to do which all took maybe 30 minutes to 2 hours each. Because of this constant movement, and essentially ‘having no time to stop and think’, I had to simply live – and it was rather cool. I can see the difference in my beingness, my awareness, when I have spent time living in the mind versus when I have spent time really living as just a physical being – the latter is really a cool experience, the former, not cool at all.

So I see that the key to supporting myself is to be persistent with myself – to push myself to move, to live, no matter what – and that this does not need to be a stressful or difficult experience. Sometimes I get overwhelmed by all the things that I have to do during the day and this is another reason for sometimes giving up on myself and stalling/thinking/procrastinating. But I can only live one moment at a time – an old cliché – once again, the answers to life are so simple – they only require to be lived and applied in a world where the mind complicates everything.

I forgive myself that I’ve accepted and allowed myself to trust my mind to move me and that I have not accepted and allowed myself to be persistent in moving myself in every single moment, through the fear of living and the fear of failure or making a mistake – I allow me to move me and live here, without self doubt, fear or any form of mind interference as thought – I commit myself to, when and as I see myself in moments where I am stagnant/not moving/not working towards something, to recognize such moments and immediately find a point within which I can move myself – and to not further stall by trying to decide which point to do or how it will be done or any other form of mind projecting – but to simply, stop thinking, breathe, and move myself onto the next activity in the moment.


Day 221: Living in Survival mode part 2

I forgive myself that I’ve accepted and allowed myself to be angry at the world for my life experiences and feeling as though no one cared for me and like I had no opportunity in this world – when in fact I am equally responsible as I copied this behavior

I forgive myself that I’ve accepted and allowed myself to blame my parents, family members, friends, and relationship partners for how I experienced myself with them in the past – not seeing and realizing who I was in the past equally responsible as equal contributor to the negative experiences I had

I forgive myself that I’ve accepted and allowed myself to want to blame as a form of escapism, running from the truth of what I have accepted and allowed in my life and the harm I have caused myself and others, and within this, want and desire to run away from my reality as my past memories which I still carry with me, attempting to run away from myself as my past which I have not yet faced – not realizing that the desire to escape is in fact a form of blame and ignorance of what I have accepted and allowed in my time on earth thus far

I forgive myself that I’ve accepted and allowed myself to feel as though I have no value, no opportunity, am not good enough, will never have a good life

I forgive myself that I’ve accepted and allowed myself to believe that life is always going to be a struggle because this is how I experienced it/believed it to be in the past

I forgive myself that I’ve accepted and allowed myself to want and desire to give up on myself and escape reality, not realizing that this is based on a past belief where I accepted that life must always be a difficult struggle

I forgive myself that I’ve accepted and allowed myself to become angry at others in my world because of the disillusionment of expecting that others will help me or support me or save me – not realizing that this was based on a belief that this was the way things worked, that I must be helped and saved, within the misunderstanding of how myself and who I was and who I had accepted and allowed myself to be

I forgive myself that I’ve not accepted and allowed myself to see, realize and understand that much of my anger towards others is due to my own failings and self dishonesties in life and within that which I have accepted and allowed myself to become, want and desire others to conform to it and serve/abide by/conform to/recognize/validate/give power to who I have accepted and allowed myself to be as that which I believe I am and believe I desire and must be

I forgive myself that I’ve accepted and allowed myself to want and desire for the world to take responsibility for who I am and take care of me/serve me, not realizing that I can only stand for me as me and that this desire may likely have been birthed through the anger of feelings though I did not get the support from others I required at the times I needed it most/or even believed that I required/needed support from others

I forgive myself that I’ve accepted and allowed myself to be defined by my environment in terms of conditions such as the things around me, how much I have access too, and how many opportunities I am given in the system – not realizing that I am not required to limit who I am based on my immediate surroundings and my particular situation/allocation/circumstances in this world

I forgive myself that I’ve not accepted and allowed myself to live the full consideration of the fact that I still carry many memories within me from past experiences and the extent to which such experiences as memories as able to influence me as my thoughts, feelings and emotions and thus it is unacceptable to trust the mind of thoughts, feelings and emotions because it is the influence that my past as memories is having on me today

I forgive myself that I’ve accepted and allowed myself to accept it as normal that eventually, everything is going to ‘take a turn for the worse’ and become terrible in my life, expecting that everything will fail such as my relationships or finances or jobs – not realizing that this expectation is based on how I had defined life through my past experiences and the massive influence these memories have on me as this expectation – within this expectation, I forgive myself that I’ve accepted and allowed myself to become pre-emptive and ‘jump the gun’ by ending things/making things go bad/giving up on things/not sticking with things, because I expect it will not last/all go bad anyways, not realizing that such actions are a statement of self sabotage and giving up on myself rather than remaining here, sticking to principles and practical corrective application to direct myself and my reality

I forgive myself that I’ve accepted and allowed myself to want and desire to isolate myself/escape/run away/create my own paradise/secret paradise, not realizing/taking into full consideration how tough experiences in the past and who I was within such experiences are what influence me to have this desire, through a belief that the world is bad and no good is ever possible

I forgive myself that I’ve accepted and allowed myself to fear other and believe that everyone/the world is my enemy and within this, I forgive myself that I’ve accepted and allowed myself to believe that I must control, dominate and be spiteful towards others in order to survive

I forgive myself that I’ve accepted and allowed myself to believe that no one will ever understand/honor life, based on how I have defined humans in the past and how humans currently exist – not realizing that this fear is based on the acceptance that who we are currently is real, and not as a result of a whole life story of experience and accumulated memories

I commit myself to give up my bias towards others

I commit myself to not rush or give up on this process of self correction and sorting out this reality

I commit myself to work with others as much as possible and to not push others who are not ready out of my own fear that we will never make it, based on the belief that we are eternally fucked

I commit myself to work with myself and others with patience and understanding within the consideration and remembrance that this is a process and that I am not always going to know what to do

I commit myself to stop the tendency to always act and push to get things done immediately, not realizing that this is out of the fear that nothing will ever change, based on how I have defined reality in my own mind based on past experiences

I commit myself to never again run away from my reality out of spite and blame and rather remain here and work with what is here, as equal and one and without fear

I commit myself to move myself and be proactive in taking responsibility for myself and my reality by never again believing/expecting/wanting that others will do it for me

I commit myself to no longer be defined by those who are in my environment and my environment itself through working towards the understanding that all life is me as me as one and equal, and specifically to no longer base who I am and who I will be on factors that apparently indicate what my chances of survival are, apparently

I commit myself to stop the belief/expectation that inevitably, eventually things will always take a turn for the worse because of how I have judged my world/fellow human beings – not realizing that I am able to remain here and trust myself within my reality, no matter where I am situated – within this I commit myself to stop the tendency to want to escape my reality and the tendency to preemptively end relationships or give up on things

I commit myself to stick with things as long as I am able to/as long as it is effective

I commit myself to stop resisting others/my reality and remain here in my reality, interactive with others and to remain as who I am within all situations so that I may be of support/do what is best for all life

When and as I see myself defining my reality as ‘designed to fail’ and expecting it to fail and wanting to ‘fuck it’ or ‘give up on it’ or ‘end things preemptively’ or ‘force it to change instantly’ – I stop, I breathe, I realize that this tendency is based on many past experiences where I saw life as fucked and hopeless and constant fight for survival and within this, believed that I must strike first and fuck things up first before anyone else can so that I can be the dominant one/controller apparently – and I do not participate in this pattern of wanting to repeat old behavior of isolating myself, giving up, and resisting the world/reality/applying myself/taking self responsibility

Day 110: Fuck it. Fuck everything. (part 2)


Here I am writing self forgiveness statements in regard to my previous writing on the point of giving up in the way that I have created it as an experience of saying ‘fuck everything’ and indulging in my own self interest from a starting point of wanting to escape and spitefulness towards others/my reality.


I forgive myself that I’ve accepted and allowed myself to feel discouraged/like it is impossible to learn/expand myself/do what is necessary to be done in education/school work  because I am not understanding something and feeling overwhelmed by the pressure of having to understand/perform and comparing myself to others progress and feeling/believing there is no support/will be no support, and from this created the tendency to despair and give up on myself

I forgive myself that I’ve accepted and allowed myself to use the experience of having decisions made that were out of my control from ‘higher powers’ which I did not understand influence my outlook on life and play a contributing role in the tendency to give up on myself through feeling like things were completely out of my control simply because I did not understand how the world worked and accepted this as ‘the way life is’- the same way that we have accepted God as some kind of higher power that does not allow us to fully live because we feel we are not in control/don’t understand

I forgive myself that I’ve accepted and allowed myself to determine my confidence and self image based on the opinions others have of me

I forgive myself that I’ve accepted and allowed myself to judge and define those around me who are able to fit in with the systems which they are apart of as ‘nerds’ as a way of making them inferior and myself superior in my eyes

I forgive myself that I’ve accepted and allowed myself to take personally the opinions/judgments others have formed about me within an idea that they are against me or trying to hold me back – not realizing that it is purely about them as everyone is stuck in their own personal world of ‘offense/defense’ of judgment/comparison of themselves to others as competition as we have all been brought up in a competition environment

I forgive myself that I’ve accepted and allowed myself to – within the context of basing my self worth on how others see/value me – feel like ‘no one cares/is interested’ and use this as another way/excuse to give up on myself when in fact this feeling is an experience of me towards me as me

I forgive myself that I’ve accepted and allowed myself to want and desire to preoccupy myself and entertain myself and satisfy my desires simply due to a resonant feeling built over time from layered experiences of feeling like success and living a healthy, fulfilled life of learning and expressing myself – is impossible

I forgive myself that I’ve accepted and allowed myself to spite everyone and everything within the pursuit of my self interest as the desire to escape and fulfill desires to stimulate myself to give myself the experience of escaping – I forgive myself that I’ve accepted and allowed myself to think and believe that fulfilling personal desires to stimulate myself and feel happy is going to satisfy the longing I have created for others to support me/care for me/recognize me – when in fact I am only able to do this for myself by standing up from the dependency of desires as self pity

I forgive myself that I’ve accepted and allowed myself to relate to messages/symbols of spitefulness as if it were me/who I am

I forgive myself that I’ve accepted and allowed myself to want and desire to prove to myself and others that I am/can be nasty as a way of trying to ‘win respect’ through playing the competition game where I noticed that only the nasty and spiteful and those who seem to strike the most fear in others seem to dominate the most

I forgive myself that I’ve accepted and allowed myself to become competitive and spiteful

I forgive myself that I’ve accepted and allowed myself to take working and learning for granted – when this is what truly supported me in the beginning that I felt I ‘lost’ as I grew up

I forgive myself that I’ve accepted and allowed myself to think/feel/believe I am superior because I can do things that others can not as learned abilities

I forgive myself that I’ve accepted and allowed myself to not realize that the desire to give up is based on past experiences wherein I was not supported to live as who I am to develop and express myself in my world which I took personally as if no one cared for me and copied this behavior towards and as myself by creating the desire to escape/experience happiness – which is what I was also taught as the substitute for self support – and, from the feeling of the outlook being ‘bleak’ that no one would ever support me or cared for me which I took personally, wanted and desired to continue escaping into my own world of self interest which was available to be at the time as a condition of living at home in a privileged family in Canada, wherein the fulfillment of self interest went hand in hand with the spitefulness I felt towards others/my world, not realizing that this spitefulness was an expression of who I was as spiting myself through never actually getting to know myself/my world and support myself, but instead chasing the pipe dream of being able to escape through the feelings I get by stimulating myself with things that I believe will make me happy which, ironically, are things that require me to fit into/conform to the world system that I was so angry at and spiteful towards in the first place as blaming it for my experience of myself, not realizing that this anger was about me, as me towards me for becoming a clone of the system made in the image and likeness of the system, believing that if I became this, and fulfilled all my self interest as desires and fitting in/becoming like the systems, that life would be better and I would be satisfied, when all that is ever required is for me to face myself and realize who I really am as life

In part 3 of this blog I will begin writing self commitment statements on the point of giving up on myself.