Tag Archives: facing self

Day 314: Correcting addiction, desire and dependency within relationships

 

There are two points that I highlighted in my life as points to write about, that appear to be very much connected. One is my reaction to my girlfriend joking about breaking up with me, and the second is the fact that I reacted (within myself, not so overtly) to a relative talking about Thai-westerner relationships being based in money, being scandalous – the whole point of people using each other.

 

I can’t deny that desires exist within me that play out in my relationships, especially my relationship with my partner, the sexual and close-bond relationship. I can see how we as human beings use the closeness of relationships – being preoccupied with each other, focusing our attention on each other constantly – and love, as a way of not having to face ourselves, to not actually grow within relationships but rather stagnate and diminish. Fascinating that stagnation is actually diminishment.

 

I can’t deny that I don’t do this, because I am very attracted to my partner in many ways. It is as though through separating myself from myself, by not wanting to face myself and what I have become, I look for that closeness in others, I focus on the likeable and positive qualities of another to get this experience of satisfaction when I know everything is not ok, both within myself and within this world. Here I don’t mean to sound dramatic, but simply refer to the fact that we as human beings live in constant fear and that’s what our thoughts, feelings and emotions are all about – this constant state of fear and desire (fear always breeds desire) that we live in.

 

In fact I am really attracted to my partner, to the point where it is noticeably difficult to focus on what is important in life. Not in ‘my life’ – in life.

 

So the other point of reacting to a joke of losing her is just an outflow of this point – not wanting to lose my distraction, my escape, my drug that keeps me blind from reality. This is not to say that it is wrong to be with her in some way – actually, it is quite cool and opportunistic to be able to face myself in a relationship – it is that the whole notion of ‘losing her’ is not real because I don’t ‘have her’ in the first place – that is projection of the illusion I am living in where in fact, the ‘idea of a relationship’ has me. The entire experience of escaping reality through positive feelings (or sometimes negative, you can’t have the first without the second) is the ‘relationship’ that has got control over me, the idea/experience that has got control over me – an idea, a figment of the imagination that is not even real, is controlling my entire perception and way that I live! I have written on this point recently about how relationships in themselves are actually just a belief system, a religion – they’re not even real but just a figment of the imagination. We are always alone with ourselves in fact – yet we are all one, here together in our aloneness.

 

And it is this reality that I would like to start living in, the only reality that there is – the physical reality where we are simply here together. The problem is that, as my second reaction showed, I fear giving up the illusion, simply saying ‘no’ to the temptation to focus on another and get distracted and moving on to the next point that requires my attention in actual fact. It sometimes seems so difficult to break away from this habit because I tell myself that my girlfriend is so attractive and that there are so many nice things about her, but I know that within this positively charged viewpoint, I am only seeing what I want to see and not seeing her/life for what it really is in its entirety. Sometimes when a habit is so engrained, it seems impossible to go about life another way. But I have already proven to myself that it is possible. Quitting ‘cold turkey’ is challenging because this tendency/habit/pattern of focusing on my partner is really engrained t the point of being automated. It will be important to be strict and yet patient with myself.

 

I forgive myself tat I’ve accepted and allowed myself to use my relationships as a way of escaping my reality and truth of myself, and not having to actually face myself and take self responsibility, through focusing on both the positives or negatives of another person that I’ve actually convinced myself are real, and used their behavior as evidence of this, when in fact what all humans including myself are currently living is not real, and thus I forgive myself that I’ve accepted and allowed myself to project my dual nature of the mind as characters of good and evil onto other people and not having to then face myself and correct my own inner demons that present themselves as characters of good and evil, by judging the same points in other people, playing deceptive games with myself where I am constantly judging and essentially saying ‘look at that person, they are so good!’ or ‘look at that person, they are so bad!’ which is essentially just the same bullshit game – fearing that which I am and diverting myself from the truth of me by focusing on the apparent good and bad of others

 

I forgive myself that I’ve accepted and allowed myself to define good and bad as pictures and associate these pictures with the ones I like/agree with/am similar to as the good, and the ones I don’t like/agree with/am not similar too as the bad, within this not realizing that these are just characters projections that I have created through association/belief while in fact, all are equal as life

 

I forgive myself that I’ve accepted and allowed myself to define/judge my girlfriend as both good and bad characters, and that I’ve accepted and allowed myself to thus be attracted to the good characters and repelled by the bad characters, not seeing and realizing that I am playing games with myself that limit me from ever seeing life direct, as equal and one, by not stopping these projections and rather recognize life firstly within myself and thus in others as well

 

I forgive myself that I’ve accepted and allowed myself to fear letting go of this energetic relationship I have towards others and my partner, and thus to fear ‘losing the relationship’ or to desire to be ‘more close within the relationship’ for that matter, not realizing that there I am trying to experience myself within these projections of good and bad characters, when the only real interaction and communication that can exist would be through standing here unconditionally as equals and not accepting anything else as mental projections of each other that we only see in our minds perception of the physical

 

I forgive myself that I’ve accepted and allowed myself to want and desire to touch and have physical sensation/experience of the good character that I have defined my partner/others as, while I have wanted to avoid and escape the bad characters that I have defined or may define others – including my partner – as

 

I forgive myself that I have accepted and allowed myself to have defined my partner as beautiful and special and treat her as such, as something desire to be experienced and close to, not realizing that this definition is only created within the context of wanting to escape reality/the truth of myself and not actually see life/myself for what it really is and that real closeness/experience of another can only exist when you see another for real/as yourself and without illusions of perception

 

I forgive myself that I’ve accepted and allowed myself to fear breaking the pattern of being distracted/preoccupied by my partner as if I will ‘miss out on something’ and constantly wanting to experience her in some positive way and be distracted by such experiences – and I forgive myself that I’ve accepted and allowed myself to believe that it will be impossible or difficult to break this habit as I have been doing it for so long

 

When and as I see myself playing games with myself where I am judging others/my partner as good or bad – I stop, I breathe, I see realize and understand that I am playing games with myself and fucking with myself by projecting my inner self onto others and through this, creating beliefs about others that are not in fact true, so that I can be deluded and not have to face myself, as the mind is tricky in this way and will use ‘evidence’ that I see in others, which is in fact my own projections of myself, to fool me into believing that what I see and believe and experience on a mental level is real – thus I do not participate in such thoughts/judgments about others as my thoughts, feelings and emotions

 

I commit myself to identify the moments in which I judge another/react to how I have already defined another as either good or bad, or in the case of a partner in a relationship, as attractive/desirable or undesirable, and to not act on such desires, but rather stop and breathe when I see myself possessed by sch desires in the moment, to remain here as breath as I see, realize and understand that such actions only further engrain these beliefs/projections/desires and thus I will be strict in not participating in these desires as energy, as my thoughts, feelings and emotions, within this, prove to myself that I can in fact live real love through standing as equal and one myself and others

 

I commit myself to stop justifying my addictions to my partner of focusing on my partner and looking for positive energetic experiences with my partner with the idea that ‘it is ok because we are in a relationship’ as I see, realize and understand that I am justifying and normalizing addictive behavior that in fact destroys relationships as it drives me to lose control by placing my addiction for positive energy experiences above all life

 

When and as I see myself judging my partner as beautiful and desirable or undesirable/someone I must avoid – I stop, I breathe, I see, realize and understand that the judgments of beautiful and desirable are based on programming/past memories of what I believe will apparently satisfy me and make me happy and bring me a positive energy experience with which I can escape myself/not face myself, and that the judgments of undesirable/to be avoided are based on observing behaviors which I only fear because they reflect to me the nature of me, or additionally the fear that I cannot change/direct such a nature within me and thus cannot direct it in another, and thus this too is another way of not having to face myself and stand unconditionally in support of myself and others/my partner as life – thus I do not participate in either of these judgments nor do I act on them, when I see them arise as my thoughts, feelings and emotions

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Day 291: Resistance and writing no matter what


Lately I have had a lot of resistance to writing and it has accumulated over time to the point where I had found it very difficult to even just sit down and write again. From some of the progress I have made through writing in the past, I can see that I have set a kind of standard for myself that is very high – in terms of the quality of my insights and the way they are articulated – to the point where writing as a mere self support tool, where I am still ranting and raving about things and getting to know myself, has been left by the wayside. It is a constant challenge in process because as long as we are in process, we should be humbled, and that is a difficult thing for the mind as ego to accept – it latches onto even this point of trying to change myself for the better to make it some kind of personal competition.

One of the biggest resistances I have had to writing in my process is the point of giving up stimulation – moments that I feel like they are my own, where I can do what I want and be selfish and just do things which I believe pleasure me. This resistance to give up these moments becomes extra difficult with process because within process, I am facing myself – there is nowhere to run and hide and I have to actually face and direct that which I am dealing with on a daily basis – effectively! Sometimes the day can seem so tough, the reactions can seem so vivid that the last thing I feel like doing is writing about them. Within living in a way which is reactionary, I am a slave to my reactions and have this experience of being a slave, of having to do all kinds of things in my daily life which I don’t want to do – but it is not really about doing those things, it is about who I am within doing those things, as a reactive being.

I can also see how experiences wherein I used the ego to ‘hype’ the idea of changing/becoming better has deterred me, where I followed a pattern of getting motivated, having that energy fade when things get difficult or I fall or miss a point, and then from that failure, being disappointed and discouraged, and not persevering through this experience, but rather, turning towards the positive – old habits of ‘positive stimulation’ which are really just coping mechanisms and escapes. I have failed to neglect and employ the real positive of getting down to supporting myself as necessary. Resistance is a point that it seems I will be dealing with for quite a long time, so it is best to get to know this point intimately.

I forgive myself that I have not accepted and allowed myself to fully investigate the point of basic resistance, within the belief that old coping systems will suffice and that I can postpone facing the inevitability of having to stand, walk and support myself in actions

I commit myself to investigate the basic point of resistance as I experience without shame, self judgment and expectations of myself, but rather to simply walk the point as a way of supporting myself through getting to know myself, in all it’s detail

I commit myself to daily writing no matter what – without any preconceived ideas or expectations – but simply as a self expression, here alone as unconditional self support

Day 223: Clinging on to positivity

 

Today I am noticing a pattern within myself that has existed for some time, which is the tendency to take pride and become passionate about that which I’m busy with in my life. I was about to write ‘my process’, but in writing this I am realizing that this tendency is not just something found within my process – rather it is something I have been doing I have been doing in my life for a very long time. It is essentially making something ‘more’ out of what is actually here, giving things a positive energetic charge. It should be enough for acts of positivity to speak for themselves in terms of the results they actually yield.

It is fascinating that as I write this, a memory comes up from when I was in the 7th grade. My mother had found a paper in my backpack from my math class, and I had gotten a very good grade. She communicated to me that she was so amazed that I didn’t tell her, wondering why, because it was such a great thing – she seemed so impressed. I didn’t really think anything of it. I mean, why would I?

So here again the same basic point is illustrated – when something is positive in fact, there is no need to claim it is positive – it is redundant. It is one thing to explain the value of something to another purely as a form of communication – it is another to simply make positive claims which is more like an act of speaking to yourself out loud, in the disguise of communicating something to another – convincing yourself that something is better than it is.

We all tend to want to have something to hold and cling onto, within our deep awareness that this reality is in fact quite extensively fucked and that this will be no easy task/process ahead. But what are we doing by clinging on? We are trying to avoid/escape our self responsibility as this process ahead, and within that, we just make the inevitable more difficult and unattainable. We have become so used to giving ourselves a positive energetic buzz within everything we do in lives as the coping mechanisms we have developed within the mess we have created of life – again pushing us further away from ever facing/understanding how we created the mess in the first place.

Time to stop clinging on to the past as old habits/patterns, as the tendency to make something ‘more’/positive out of what is already here – essentially ‘talking things up in a positive way’ – whether it be about things, people, events places, groups, anything. After all, given the reality of where we are in this process, it is simply not recognizing the reality of what is actually here that we are dealing/working with, and such illusions only serve to build us up for the fall that is the inevitably of reality setting in and having to face it. ‘Judge not lest ye be judged’ includes both negative, and positive judgments, as they are two sides of the same coin. You then become cold, detached and alienated from your reality and before you know it, you’re a Cling-on (har-har).

To be continued in the next blog.