Day 225: Deconstructing the mind

Today there will be just a couple statements of self forgiveness and self corrective application which I had written earlier in the day in my journal. I am currently working on a mind construct that is covering a more ‘personal point’ and thus will be keeping it for myself. After all, this process is about self, done for self, by self, here as a physical act in the moment.

What I am working on at the moment is called a mind construct. A mind construct is essentially a method of deconstructing current patterns/habits/addictions that are based in ideas, beliefs, perceptions about ourselves and our reality that were created through past experiences that we will harbor and carry with us today as memories, stored within and as the subconscious mind. Being subconscious in nature, we tend to not see how these memories are still influencing our behavior and how we experience ourselves currently in our living and daily participation in reality. So in essence, in working on a mind construct one is busy peeling back the layers of their mind as accumulated memories to see how one has constructed themselves as their consciousness, determining/influencing how one experience, perceive and behave in their reality.

This is done as a physical process and requires self honesty – so you don’t have preconceived ideas of what your working with or what the outcome will be – you simply walk through the mind as past memories and this is why it is such a revealing process, revealing you to yourself as that which we tend to take for granted that control and influence us as these accumulated memories. You discover how much you have forgotten, how much you have ignored, how much you are compromised, everything that you have been through that you still carry with you and will have the tendency to run away from because while there is a deep awareness that something is not right – you have no idea what that something is and how it works.

I learned how to do mind constructs through the Desteni I Process – a course that I began a few years ago which has assisted me tremendously in understanding myself and coming to grips with myself and my reality, providing clarity from which I can live and express life more freely in ways I had never before imagined – without the self imposed limitations of my own mind as within our own minds, we have become our own worst enemies.

I recommend to try the Desteni I Process if you want to see what’s on the other side.

Now, for today’s self forgiveness and self corrective application statements:

 

I forgive myself that I’ve accepted and allowed myself to want, desire and seek attention and recognition from others, as a way of feeding the mind as ego as the illusion that I am living something as value due to how I am presented to others and viewed by others/myself – not realizing that this pattern was developed over years where I had no direction, no understanding of myself and my world, no effective life skills or training, and thus developed a fear of/aversion to living myself fully here in the moment and applying myself fully without any distractions in the back of my mind of there being something ‘better’ that I could be doing that creates this experience of loneliness and the desire for attention

I commit myself to immerse myself fully in living and daily applications as self directive principle as breath

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